BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//This Long Island//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:19700308T020000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:19701101T020000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
UID:rockville-centre-staycation-toning-the-vagus-nerve-restorative-and-yoga-nidra-2026-11-15@thislongisland.com
DTSTAMP:20260906T185548Z
DTSTART;TZID=America/New_York:20261115T140000
DTEND;TZID=America/New_York:20261115T160000
SUMMARY:Staycation - Toning the Vagus Nerve\, Restorative and Yoga Nidra
LOCATION:Revolution Yoga\, 7 North Village Ave\, Rockville Centre\, NY
DESCRIPTION:Revolution Yoga's "Staycation" session focuses on vagus nerve exercises—the kind that help dial down your nervous system—plus restorative poses and yoga nidra (guided meditation lying down). It's a Sunday afternoon reset at their Rockville Centre studio\, good if you've been running on fumes.\n\nDetails: https://thislongisland.com/events/rockville-centre-staycation-toning-the-vagus-nerve-restorative-and-yoga-nidra-2026-11-15/\nTickets: https://www.eventbrite.com/e/staycation-toning-the-vagus-nerve-restorative-and-yoga-nidra-tickets-1999420724209
URL:https://thislongisland.com/events/rockville-centre-staycation-toning-the-vagus-nerve-restorative-and-yoga-nidra-2026-11-15/
STATUS:CONFIRMED
END:VEVENT
END:VCALENDAR