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DTSTART:19700308T020000
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UID:rockville-centre-the-spritz-room-mat-pilates-workshop-2026-09-20@thislongisland.com
DTSTAMP:20260906T172549Z
DTSTART;TZID=America/New_York:20260920T123000
DTEND;TZID=America/New_York:20260920T133000
SUMMARY:The Spritz Room: Mat Pilates Workshop
LOCATION:Revolution Yoga\, 7 North Village Ave\, Rockville Centre\, NY
DESCRIPTION:The Spritz Room brings a 45-minute mat Pilates session to Revolution Yoga that hits all the major muscle groups without equipment. Expect a workout focused on core strength and controlled movement—good for building stability if you're tired of high-impact classes. Revolution Yoga is on North Village Ave in Rockville Centre\, walkable from the LIRR station and close to parking on side streets.\n\nDetails: https://thislongisland.com/events/rockville-centre-the-spritz-room-mat-pilates-workshop-2026-09-20/\nTickets: https://www.eventbrite.com/e/the-spritz-room-mat-pilates-workshop-tickets-1999285982192
URL:https://thislongisland.com/events/rockville-centre-the-spritz-room-mat-pilates-workshop-2026-09-20/
STATUS:CONFIRMED
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