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Staycation - Toning the Vagus Nerve, Restorative and Yoga Nidra

This restorative session focuses on vagus nerve exercises and yoga nidra (guided meditation lying down). Bring layers—the room will be dimmed and you'll be still for extended periods. It's designed as a reset if you've been running on fumes.

This restorative session focuses on vagus nerve exercises and yoga nidra (guided meditation lying down). Bring layers—the room will be dimmed and you’ll be still for extended periods. It’s designed as a reset if you’ve been running on fumes.

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